Whether or not you celebrate the Christian season of Lent, the spirit of this time of year can kick-start stalled New Year’s resolutions and even help expand yours. There are a few more weeks of Lent, which culminates on Easter Sunday. Here are five aspects of the...
Motherhood isn’t black and white, and every day of motherhood reveals this. You can be a successful mother, partner and woman in a rainbow of ways. Here’s what we know: You are a Rockstar new mom for birthing a child whether you have an unmedicated birth or order your...
Winter isn’t easy. In most parts of the country, it’s cold, the days are shorter, and by mid-January the luster of New Year’s resolutions has worn off. Being cooped up isn’t great for kids—or moms. But we’re committed to staying as positive as we...
Pediatric dental sealants are a crucial tool in cavity prevention, particularly in children. Tooth sealants can be applied by Champions Pediatric Dentistry on the same day as your visit and are often covered by insurance. Tooth sealants are thin, protective coatings...
What Took Me 20 Years to Learn As An Anxiety Therapist This story was contributed by psychotherapist and mother Niro Feliciano LCSW. I thought at 20 years in practice I had seen most of what there was to see when it came to anxiety. For the last two decades, I...
The months leading up to summer the reminders were all over the place to get your body “summer ready”….now summer is here in full swing and a lot of Moms find themselves wishing they could get their pre-babies body back. Today’s Wellness post...
