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The Art of Saying No @ Shaka Power Yoga
January 17, 2020 @ 6:30 pm - 7:30 pm$25
Over My Dead Body: the Art of Saying No – A Step by Step Journey towards Boundaries that Stick. A workshop and book signing with our published author / Yogi Coach, Jen Gaudet
Bring your copy (link to purchase at jengaudetcoaching.com or simply visit amazon)
Limited copies will be available for purchase at the event.
Vision 2020: Move from Goal Setting to Goal Getting and Set Your 2020 for Inevitable Success By Establishing and Maintaining Healthy Boundaries:
* Clarify your Vision 2020 and set your intention powerfully
* Define your top 5 priorities for 2020
* Set effective boundaries and learn the art of saying NO so you can say YES to your priorities in 2020
* Move from goal setting to goal getting in 2020 through maintaining effective boundaries
* Honor YOUR yes in your calendar and in your life
Walk away with immediately implementable tips and strategies to honor YOUR vision, goals and priorities in your calendar and life
Have a simple formula for saying NO from a place of love and service in any situation or circumstance
Have your self care and foundations dialed in for a successful 2020 in EVERY area of your life
Having a plan IS planning for success. Are you ready to press go on actually bringing your 2020 dreams and goals into reality?
Future Members $25
Jen Gaudet Trosclair, PT, MPT, CSCS, CHC
Human Performance Specialist
Transformational Life Coach
Jen Gaudet Coaching Services, LLC
I work with overwhelmed business owners who feel depleted or stuck in a rut.
I help them reenergize their body, reignite their motivation, and maximize their performance in business and life.